woman riding horse to the left in an arena

Optimal Riding Frequency: How Often Should a Horse be Ridden?

The frequency of riding a horse should be determined based on its health, age, fitness level, and the intensity of the rides. For a healthy, adult horse, a regimen of 4-5 days a week is often beneficial, providing a good balance of exercise and rest. Always remember, though, every horse is an individual and what works for one may not work for another.